CrossFit = Loads of Fun

Black iron kettlebells

Had another great today. I literally bounded out of bed to get ready for the gym which is kinda unusual for me but it was one of my “favorite trainer” days. My seven year old son was not so enthused though and told me he “doesn’t feel like going to the gym today.” Ha! I bribed […]

Whole30 Day Two – I Have Heart!

it starts with food

This is day two of my Whole30 program. Not grumpy at all today but I REALLY want dairy. Who cares about sugary stuff, give me some cheese or some yogurt stat! It has made me realize that all my snacks between meals were dairy based and though I would have said they were not addicting […]