For a couple weeks now my husband has expressed a desire to start adding a two-a-day to our week, meaning we do two CrossFit workouts/classes in the same day, either back to back or separated by a couple hours. Well, when I was in Detroit for the auto show earlier this week he decided to [...]
Cemented My Vote & My WOD
Posted on November 6, 2012 · Leave a Comment
Today’s WOD was named “Cement”. Not sure why. Also not sure why yesterday’s was named “Political” when today was voting day. At any rate, I got my WOD on this morning (wore my new CFNA tee!) and then went to vote. I was in an out in 10 minutes! The WOD was deceptively tough. I [...]
