CrossFit = Loads of Fun

Black iron kettlebells

Had another great today. I literally bounded out of bed to get ready for the gym which is kinda unusual for me but it was one of my “favorite trainer” days. My seven year old son was not so enthused though and told me he “doesn’t feel like going to the gym today.” Ha! I bribed […]

Penalty Burpees!

My hubby from yesterday's class, sporting his Movemeber mustache.

The day started out kinda rough with one heckavu brutal workout. I think part of the issue might be that I am feeling puny again after a week of crappy holiday eating. I had the usual turkey and mashed potatoes but also ate lots of cornbread, pie, doughnuts, and ice cream. Once I go down […]