New Wheels, New Goals

barbell-crossfit

Last week now seems a blur. So much going on. I did another two-a-day and it was especially brutal. The first workout was a Hero WOD and in the second we did Isabel, Elizabeth, and Grace back to back. Whew!! The backs of my legs were torched and then I made it even worse by doing […]

My First Two-A-Day

For a couple weeks now my husband has expressed a desire to start adding a two-a-day to our week, meaning we do two CrossFit workouts/classes in the same day, either back to back or separated by a couple hours. Well, when I was in Detroit for the auto show earlier this week he decided to […]

CrossFit = Loads of Fun

Black iron kettlebells

Had another great today. I literally bounded out of bed to get ready for the gym which is kinda unusual for me but it was one of my “favorite trainer” days. My seven year old son was not so enthused though and told me he “doesn’t feel like going to the gym today.” Ha! I bribed […]

First Day of the Whole30

kettlebells crossfit

Today I started the Whole30 plan. I am already primal but I am going to try strict paleo (no dairy) and do the Whole30 and stay off any sort of sugar for 30 days. We shall see how it goes…I was pretty grumpy today! Did a 5:00 PM workout tonight which is unusual for me. […]