I am competing in the CrossFit Games Open

crossfit-WOD

I know that I am not going to be competing in any official CrossFit competitions any time soon but even so I felt I had to add my names to the hoards of athletes who are going to participate in The Open. Why? Well, why not? I figure at the very least it will help […]

Cemented My Vote & My WOD

vote crossfit

Today’s WOD was named “Cement”. Not sure why. Also not sure why yesterday’s was named “Political” when today was voting day. At any rate, I got my WOD on this morning (wore my new CFNA tee!) and then went to vote. I was in an out in 10 minutes! The WOD was deceptively tough. I […]