The day started out kinda rough with one heckavu brutal workout. I think part of the issue might be that I am feeling puny again after a week of crappy holiday eating. I had the usual turkey and mashed potatoes but also ate lots of cornbread, pie, … [Continue reading]
Back After Illness With Bruises to Prove It
Posted on November 15, 2012 · 3 Comments
I ended up getting the cold late last week that cycled through all my kids. I managed to fight it off for a while but finally succumbed and ended up taking almost a week off from CrossFit classes. Ugh! Taking time off typically messes with my head. … [Continue reading]
Great Deal on Shape Magazine
Posted on November 13, 2012 · Leave a Comment
I am kind of a magazine junky. I cannot pass up subscriptions for an entire year that amount to less than the price of one magazine at newsstand price. This year though I have realized that I do not read many of the magazine I foolishly subscribed … [Continue reading]
Attracting Good Things To My Life
Posted on November 7, 2012 · Leave a Comment
I am a big believer in the law of attraction. Your attitude and the way you view life, money, and possessions can be a method for attracting even more of the stuff you want into your life. I love to hear stories of people who get hit with an … [Continue reading]
Cemented My Vote & My WOD
Posted on November 6, 2012 · Leave a Comment
Today's WOD was named "Cement". Not sure why. Also not sure why yesterday's was named "Political" when today was voting day. At any rate, I got my WOD on this morning (wore my new CFNA tee!) and then went to vote. I was in an out in 10 … [Continue reading]
Enough with the Sumo Deadlift High Pulls Or Give Me More?
Posted on November 2, 2012 · Leave a Comment
It seems that for the past two weeks the favorite element to include in our WODs has been the SDHP or Sumo Deadlift High Pull with a Kettlebell. UGH. In general I do not mind this exercise but doing it so much became a drag. Give me a snatch or a … [Continue reading]
Best Gifts for Crossfitters – Women’s Edition
Posted on October 26, 2012 · 1 Comment
I am a woman and a CrossFitter. I absolutely LOVE to get new fitness gear and CrossFit apparel and shoes. I think I am not alone in this borderline obsession with fitness goodies either because CrossFitters are some of the most stylish cats out … [Continue reading]
Finally Nailed That L Sit – Sort of
Posted on October 24, 2012 · 1 Comment
We got to the box a bit early this morning. Hubby took to the rollers and to chatting. I decided on a whim to start my day feeling like a total failure by doing an L sit on the rings...except I didn't fail. Only last week I attempted this and was … [Continue reading]
